Log 2014030604

When the cell phone number porting from Sprint to Verizon took place today, my old Sprint service was canceled.  I didn't know that until just now called Sprint with the intention of canceling it myself.  I was able to log into my account online with them, but as their representative told me that Sprint is now prorating 25 days off of my April bill.  Right now, it's at $87.14 in the positive, so, I'll probably get some of that back.

In the meantime, I ordered a Polar H7 Bluetooth heart rate monitor today from hrmusa on eBay for $58.77.  When working out, there are three heart rates that depend on your age and height.  They are your "target," "cardio" and "maximum."  Target is good for optimal for burning fat, while "cardio" is good for building muscle.  And lastly, maximum is something you shouldn't train at, or you risk damaging yourself.

The best hiker is almost always a lighter one.  And I can stand to use some weight and body fat.  Since I've been on the bike, it's apparent that I could use some muscle.  Now, that I'm cleared to go to the gym and because of my height, I don't reach the heart rate telemetry straps on the treadmill handle with out bending over.  Previously, I had a heart rate monitor which fed my readings to an electronic wrist watch.  I've since lost that unit and now, it just makes more sense to interface the chest strap into my smartphone.  At least this way, I can check my heart rate on my bike while my smartphone is mounted to the handlebar instead of having to take my left hand and arm away, which disturbs my balance and how I'm mounted to the bike.

Lastly, my Samsung Galaxy Note 3 smartphone's battery has been holding up quite well today.  I don't think that it's been plugged in since noon and I was streaming Pandora internet radio to my Bluetooth headset while I was riding my bike to Dick's Sporting Goods and back.

Log 2013072802

I don't think I slept well last night.  I must have had disturbing dreams? I suppose that I can still be affected by them even if I don't usually remember my dreams.
Today, I attempted to configure the cell phone repeater, or cell phone booster.  But Punderson has too much regular service and to tune this thing, I might need to go somewhere there's none.  Right now, the device could have taken on moisture in the back of the trailer, one of the cables could have been kinked, or pinched, or I have the wrong antennas?
A new shift knob was installed today.  The old T-shifter had a stripped screw hole and wouldn't grip the shaft after so many turns. I had to replace it with a $5 set that came with the shift knob, pedal and valve stem covers.  I moved one of the stock valve stem covers over to the bicycle.  I can't believe that it came out of Century Cycles like that.
The platform for the batteries on the trailer tounge was hand cut from 3/8ths ply today.  It just needs to be drilled and mounted.  Days ago, I thought that the wireless keyboard may have "bit the dust."  But I was actually right about my NiMH batteries all being dead.  They were probably last recharged on 28 May. When I inserted alkaline batteries into it, it responded immediately.
The cell signal repeater and surge protector were mounted in The Cramper today using 3/4" screws.  Mold in the cooler continues to grow.  Several screws in it's hinges were not secured correctly, causing water to seep in during previous storms.  Food containment has not been breached and I am confident that they will last until the 1st.  That will be the first opportunity I'll have
When I'm outside The Cramper, I'm having to use Off Deep Woods around the clock. So far, the plan is to hike every other day.