My back is healing slowly, but making progress nonetheless. I might be ready to go to the gym on 13 DEC? Yesterday, I noticed that I had some numbness on the right side of my right quad. Today, I had it up the right side of my right hand, but to a lesser extent. I could have a pinched nerve and for all I know, it all could be related. So far, in the last month, I've had 800mg of Tylenol about 4 times and nothing's been severe enough to call the 24 hour nurse about. Healing a back is always slow.
This past week, I had a buddy assisted hamstring stretch while sitting. And then I had someone walk on my back and both helped.
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